Overcome Anxiety

Description

I’ve written a guide called “Overcome Anxiety” which shows you how to stop the cycle of anxiety, worry and fear so you can regain control of your life.

Here’s what you’ll discover inside this course:

• You’ll understand what anxiety is and how it differs from stress.
• You’ll be able to determine the kind of anxiety disorder you might be suffer from.
• You’ll learn how to practice mindfulness to help you overcome your daily anxiety.
• You’ll discover how to use various breathing techniques to help you stop anxiety attacks.
• You’ll be shown how you can manage your thoughts as a way to help you control your anxiety.

You can view the full details page here

Bonus eBooks:

• The Law of Attraction Made Easy. (You have been using the Law of Attraction to cause more anxiety and panic attacks! Learn how to use it to attract calm, peace, and the life that you want!)
• Eliminate Stress and Anxiety from Your Life (Over 25 ways to Relax and live a more fulfilling life.)
• Endless Energy (Learn about Energy Cycles, how to use them to combat low energy and exhaustion.)