morning coffee and book

One Thing You Can Do To Be More Spiritual

Our lives have gotten so hectic, haven’t they? There never seem to be enough hours in the day to get everything done. And then there are the constant interruptions. The phone rings, there’s a new email or text message, a colleague walks in the office. Our day sometimes feels like nothing more than one interruption […]

man in bedroom

Setting up your Meditation Space

The way you organize your home sends messages about what is important to you. Some people prioritize books, bookshelves, and a comfortable reading chair or sofa. A movie buff will set up a living room that is essentially a home cinema. Or someone who loves cooking will have the kitchen as the center of their […]