Most people have dealt with some sort of negativity their entire lives. Negative experiences start during childhood and continue throughout our adult lives. This is a normal part of life that we all deal with. Too often though, our thoughts become negative as well. Even more troubling is when we start talking to ourselves in […]
We only have control over our actions and reactions to our thoughts. So, when you try to control your thoughts, you control how your mind wanders and its reactions to the thoughts.