Mindset
Shift Your Identity, Transform Your Life
Early beliefs, though deeply ingrained, can be transformed. It’s time to build a new identity.Don’t fix a faulty identity. Just shift to a new one. This is the real power of identity shifting.
7 Limiting Beliefs that are Stealing your Personal Freedom
Limiting beliefs are the negative messages about your ability or your characteristics often imprinted from your childhood. This continuous loop of ‘no you can’t’ becomes a pattern of self-sabotage that blocks you from achieving your dreams.
10 Ways To Nourish Your Soul
To help increase your well-being and nourish your soul, we rounded up these 10 easy things you can do each day. Look through them and see which ones make you feel inspired to take that first step and get started.
Simple Steps to Reprogram your mind
While every method is different, there are three steps that each uses to reprogram your mind.
Challenge Your Negative Thoughts
It’s up to you to put a stop to it. You have to take actionable steps to challenge your negative thoughts. Practice having a more positive mindset to counteract your negative ones. With time, you’ll be able to cultivate self-awareness, boost your confidence, and improve your mood
Are You Weighed Down Because You Hate Your Life?
If you’re dissatisfied with how your life is turning out, start by finding out why you’re feeling this way. Once you put your finger on the why, it’s time to focus on changing your thought patterns from the toxic to the optimistic and productive.