December 2019

cup of coffee and book on table

7 Small Habits that Will Change Your Life

It’s hard to imagine sometimes that small things can have such a deep impact. But if you’ve ever doubted the impact of tiny actions then think about how erosion created the Grand Canyon. Over time, something as small as sand, water, and rock have created one of the most awesome of nature’s miracles. So too […]

Photo by Ravi Roshan on Unsplash

Develop the Growth Mindset Habit

When deciding what new habit to pursue, it’s easy to look at all the things we shouldn’t do as a place to begin. We want to stop smoking or stress eating. We want to learn how to say ‘no’ or to quit spending so much time on social media. Have you ever considered the flipside […]

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