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How to Meditate

Meditation is an ancient technique that can benefit you mentally, physically, and spiritually. It has many advantages, including: Stress relief Increased ability to relax More energy Increased motivation to work toward your goals Better relationships A heightened feeling of well-being Greater self esteem More confidence A stronger connection with your spiritual side Better health Meditation […]

cartoon man sitting on branch he is sawing off from the tree

Little Ways You Can Start Today to Have a Happier Life

Ask anyone what they desire in life, and more often than not, the answer comes back as some variation of “be happier.” The pursuit of happiness has been around since time began, the topic being a discussion point since the days of Plato and Socrates. Is happiness truly so hard to find? Thankfully happiness is […]

Happy Fest

Happy Fest 2020

Thousands have paid up to $248 for the course, and now it is yours to use FREE during six days, beginning on Monday, November 30. During Happy Fest you will hear conversations with some of the happiest people on the planet such as Jack Canfield, Hale Dwoskin, Chunyi Lin, Lisa Nichols, Debbie Rozman, and John Gray.