7 Tips for Controlling Your Thoughts
Meditation is not about stopping your thoughts. Instead, it is about learning how to control them. Many people find controlling their thoughts difficult at first, but it is worth trying. Here are 7 tips for controlling your thoughts. Rethink what it means to “control your thoughts” When most people think of controlling their thoughts, they […]
What is Tapestri?
If you use a cell phone, are you getting paid for it? (And yes, I mean YOUR iphone/Google phone/Android phone.) Are you willing to download a free app and get paid to have it running in the background anonymously? And get paid more for sharing it too?
Do You Have a Vision of What You Want From Life?
Have you ever felt like you were just wandering throughout life? As though you didn’t have a very clear idea of what you were doing or where you were going. Well that may be because of a lack of vision. Vision is an important part of overall success and achievement. Having a clear and firm […]
Using Meditation as a Tool for Manifestation
The Law of Attraction states that like finds like, or that similar things are attracted to each other. If your heart and mind are limited, your universal blessing will be limited too. Manifestation needs to be free of limitations, so you are open to the best of what your heart desires. Meditation helps quiet the parts of your heart and mind that place limits on your success.
How to Meditate
Meditation is an ancient technique that can benefit you mentally, physically, and spiritually. It has many advantages, including: Stress relief Increased ability to relax More energy Increased motivation to work toward your goals Better relationships A heightened feeling of well-being Greater self esteem More confidence A stronger connection with your spiritual side Better health Meditation […]
Rediscovering the Benefits of Meditation
People are now going back to ancient practices because they know that the modern times have been causing them too much stress. Of all the means of relaxation out there, more and more people are looking forward to experience the benefits of meditation. Because of its effectivity in terms of calming the mind and developing […]
Simple Steps to Reprogram your mind
While every method is different, there are three steps that each uses to reprogram your mind.
Avoiding things creates more stress
Avoiding difficult or stressful tasks is a natural tendency for many people. However, avoiding these tasks can lead to increased anxiety and stress in the long run. It can also lead to missed opportunities and a lack of personal growth.
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Mantras are words or phrases that are repeated as a form of meditation or spiritual practice. They are believed to have the power to focus the mind, reduce stress, and promote feelings of inner peace.
Advanced Meditation Techniques
Advanced meditation techniques are powerful tools that can be used to deepen your practice and enhance the benefits of meditation. They include Vipassana, Transcendental Meditation, Neurofeedback and Kundalini Yoga Meditation. Each technique has its own unique approach, and it’s important to find the one that works for you. Remember that advanced techniques take practice, and it’s important to be patient with yourself and to not get discouraged.
What is Reincarnation?
Reincarnation is the belief that the soul, after death, begins a new life in a new body. The soul is immortal and that the cycle of birth, death and rebirth continues indefinitely.